Gym-Based Training

Gym-Based Training

Power Your Performance

What is gym-based training

Our state-of-the-art athlete performance centre (APC) in Warrington (U.K.) provides a unique environment specifically designed to cater for athletes that are serious about their sport. Encompassing the space, equipment, culture and privacy that professional and aspiring athletes require, the APC is the foundation for all of your athletic needs; whether it be maximal strength development, innovative testing procedures, recovery sessions or sport-specific training enhancement.

The foundation for success

For athletes aiming to boost their performance, KPI’s Gym-Based Training offers comprehensive solutions that cover every aspect of physical development. Our expert team ensures that every session is tailored to your specific needs, leveraging the best in sports science and training methodologies.

1
Maximal Strength Development

Tailored programmes to increase your strength capacity.

2
Innovative Testing Procedures

Cutting-edge assessments to track progress and adjust training plans.

3
Recovery Sessions

Dedicated areas and techniques to optimise recovery.

4
Sport-Specific Training Enhancement

Custom training to improve performance in your specific sport.

5
State-of-the-Art Equipment

Access to the latest and best training tools and machines.

6
Private and Focused Environment

A professional setting designed to maintain focus and privacy.

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Education

Services built to move you forward

Who We Work With

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Man in athletic wear stretching against a wall while another man watches in a gym.

Ready to train at the next level?

Book a free consultation and get ready to join the KPI family

fitness training on the field of a group of professional athletes
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Train with KPI this Off-Season

Work with KPI this Off-Season — either 1:1, in group coaching, or remotely — and take your game to the next level before Pre-Season begins.

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