What we did

Alex Oxlade‑Chamberlain is a multi‑position midfield dynamo known for his explosive pace, strength on the ball, and knack for breaking lines. Starting his senior journey at Southampton, he earned a high-profile move to Arsenal in 2011, where over six seasons he helped secure three FA Cups. In 2017, Liverpool secured his signature, a move that added both a UEFA Champions League and Premier League title to his trophy cabinet. He made over 100 Premier League appearances for Liverpool, contributing vital goals and moments on big stages.

In August 2023, Alex joined Turkish giants Beşiktaş on a three‑year deal. His time in the Süper Lig added a new chapter to his career, showcasing his leadership and physical profile in a new environment.

Internationally, he has been capped over 30 times for England, representing his country at major tournaments including Euro 2012 and the 2014 World Cup. His mix of athleticism, technical quality, and adaptability has made him a trusted player for top-level managers across multiple systems and styles of play.

We’ve worked with Chambo on and off for over 8 years now starting at Liverpool FC during KPI Owner, Tom King’s, time there as 1st Team Fitness Coach. Since starting KPI, the team have supported Alex during his time at Besiktas, throughout the course of the past two seasons, including a significant hamstring surgery rehabilitation (preview the case study here). Today, we continue to work with Chambo as he begins his third season in Turkey and we look forward to a successful season for him!

Proven impact, measurable gains.

I’ve made big strides, not just the obvious stuff where you need to rehab the injury,

but I feel like I’m coming back in a lot better shape in all aspects as a better athlete to be honest

Alex Oxlade-Chamberlain

Beşiktaş J.K.

KPI has helped me massively,

it’s attention to detail to help me be at my peak physically is elite, while also making every session enjoyable and educational

Caoimhin Kelleher

Liverpool FC and Republic of Ireland

KPI for me has not only made me feel better physically but also mentally.

Going there every week makes me feel really confident in my play at my club on a diffrent level. I’ve gotten more flexible, stronger, faster and better with my feet since being at KPI i recommend people go there if there dedicated on getting better for themselves

Daniel Jebbison

AFC Bournemouth

Worked with Tom and his team for a number of years now and every season the attention to detail seems to get better and better.

Always working to get me in the best possible shape for the season ahead and continue the work throughout the competitive season.

Tom Brewitt

Swindon Town FC

If you want someone who is 100%

dedicated to improve your personal development as an athlete, he's the guy! No stone is left unturned.

Luke Garbutt

Salford City FC

Really good.

The improvements you get in such a small time as long as you trust and stay consistent is great. I’m now on top of the stat boards which was never really a thing for me so really happy.

Ethan Laird

Birmingham City FC

I’ve been working with Tom for almost 2 months now

and throughout this time already I am starting to see the rewards not only off the pitch in the gym but on the pitch in my every day training schedule at the club. His attention to detail is spot on and the time and effort he puts in with his clients couldn’t be better. I look forward to continuing this journey and continue progressing whilst working with Tom!

Matt Hudson

Oldham Athletic

I really enjoyed working with Tom during the off season,

his knowledge is top class and he is always looking to improve which is a big reason why I worked with him. He was very specific with our work and after thorough examination came up with a great training programme on and off the pitch for me to get me in good shape for the new season and to help get rid of some minor injuries I’d been carrying from the last season. Highly recommend to anyone.

Conor Grant

Port Vale FC

I work with Tom throughout & in the off season.

He has a deep understanding of how to get individuals to reach their highest levels of performance. I always come back in the the best shape possible!

Kevin Stewart

Ex Liverpool FC