February 29, 2024

At KPI, we’re pioneering an approach that transcends the conventional cycle of preseason gains followed by in-season stagnation.

February 5, 2024

Chester F.C. scouted us as their very own Physical Performance Team to support them for the 2022-2023 season.

January 11, 2024

At KPI, we have a soft spot for goalkeepers having worked with the likes of Liverpool FC Goalkeepers, Alison Becker and Caoimhin Kelleher as well as Non-Stop Goalkeeper in our GK Union

June 23, 2023

Welcome to the comprehensive guide to pre-season football training, where we delve into the essential elements that can help footballers prepare for success.

June 9, 2023

A comprehensive guide to strength and conditioning training specifically designed for female footballers.