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KPI x Sportsmith: A preview of "Hamstring Strength at Every Length: Targeting Hip Extension"


April 24, 2024

In an exciting collaboration with Sportsmith, KPI Owner and Head Coach, Dr. Tom King unveils crucial insights on optimising hamstring strength for enhanced athletic performance.

Neural Pain: Causes, Diagnosis, and Management


January 11, 2024

This guide aims to unravel the complexities of neural pain, offering insights into its causes, diagnostic methods, and management techniques.

ACL injury in competitive sport


September 18, 2023

This article explores ACL injuries in sports, covering causes, risk factors, diagnosis, and athlete rehabilitation for strength and agility.

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Train with KPI this off-season

Your journey to standing out at pre-season starts here. Don't let this chance slip by—spaces are limited, and demand is high.

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