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Hip Extension
February 1, 2024
Sprint-acceleration performance, a critical component in football, is heavily dependent on the function of hip extensors.

We’re opening early registration for KPI’s Off-Season 2026 programmes.
Train with us in Warrington, Portugal, or remotely, with support ranging from fully managed off-season programmes to training that complements your club plan.
Join the waitlist now and we’ll share more details as soon as they’re released.