team training at KPI

Advice & Insights

Understand the theory behind the evidence based content we deliver

A guide to S&C for female footballers

June 9, 2023

A comprehensive guide to strength and conditioning training specifically designed for female footballers.

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fitness training on the field of a group of professional athletes

Join the Off-Season 2026

We’re opening early registration for KPI’s Off-Season 2026 programmes.

Train with us in Warrington, Portugal, or remotely, with support ranging from fully managed off-season programmes to training that complements your club plan.

Join the waitlist now and we’ll share more details as soon as they’re released.

Register your interest