Experience unparalleled performance on the Gaelic football field with our scientifically-crafted Strength and Conditioning (S&C) programme. Specifically designed for passionate Gaelic footballers like you, our programme is backed by state-of-the-art sports science research, ensuring you gain that match-winning edge.
Looking to boost your agility, power, or speed? The Gaelic Football S&C programme is your ultimate companion. Dive into tailored strength sessions, dynamic power exercises, and movement skill sessions that mirror the rigorous demands of Gaelic Football. Plus, our injury prevention and speed focus ensure you're both rapid on your feet and resilient against potential setbacks.
But why choose our Gaelic Football S&C programme? Because we've blended years of elite sports performance expertise with the unique requirements of Gaelic Football. Whether you're chasing down a ball, leaping for a catch, or making that explosive sprint, our programme ensures you're primed for peak performance.
Our extensive exercise library offers 500+ video demonstrations, ensuring clarity in execution and technique. The inclusion of our renowned Athlete Profiling System (APS) and private messaging with a dedicated KPI coach means that you're never alone in your athletic journey. Stay connected, monitor your progress, and remain inspired with our in-app features.
So, if you're a Gaelic Footballer aiming to transform your fitness, strength, and on-pitch prowess, the Gaelic Football S&C programme by KPI is your game-changer.
Purchase your programme and embark on a specialised strength and conditioning journey
Receive periodic training updates and new phases as the programme evolves. Our experts ensure your training remains relevant and effective.
Access sport-specific exercises with our expansive video library. Ensure you're always training the right way with 500+ video demonstrations.
Track, analyse, and improve. With features that allow you to monitor your progression over time, you're always one step ahead in your game.
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Pause your payments and work closely with usto help guide your recovery. Our main priority is your well-being, and we'll be here to support you every step of the way.
Of course! While we pride ourselves on our programmes and have a track record of satisfied athletes, we understand that sometimes things might not be a perfect fit. If you ever feel the need for a refund, just let us know. Funny enough, we've not yet had to process one. But we've got your back regardless!
Absolutely! We understand that goals and needs can evolve. Just drop us a message and we'll guide you on how to transition smoothly to your new desired programme.
We're always on the pulse of the latest sports science research and methodologies. Our team periodically updates the content, ensuring you're always accessing the most current and effective training modules.
Yes! The KPI app is designed to be user-friendly across multiple devices. Whether you're on a tablet, smartphone, or desktop, you can access your programmes and track your progress seamlessly.
With a rich history of years of experience in the world's most renowned scientific research and professional sports environments, we bring a level of expertise that is unparalleled in the industry.
We have invested in our state-of-the-art Athlete Performance Centre, equipped with the latest technology and facilities to support athletes in their training journey.
We believe that every athlete is unique and deserves a customised approach to their training. We take pride in our exceptional attention to detail, ensuring that each athlete receives personalised support and guidance throughout their journey.